It can be seen that meditation does not require going to a temple or entering a monk's room to meditate at all. But we are able to meditate on our daily routines over time. Just set your breath and focus on what you are doing in the present, even if it only takes a few minutes. But if we are aware of the action in every moment It is important to allow us to concentrate. And it is this meditation that will lead to various achievements. easily
อ่านเพิ่มเติม โรงเรียนบ้านปากน้ำ
นานาสาระ อาหารกลางวัน